 We offer certified Personal Fitness Trainers specializing in general strength-conditioning, triathlons, running, body-building, weight loss and special needs (medical restrictions).
Trainers are nationally recognized under one or more of the following certification programs:
ACE: Injury prevention - good for rehab work - very balanced in approach to overall health.
AFFA: Very aerobic oriented - practical exercise.
ISSA: Geared towards power lifting and bodybuilding.
ACSM: American College of Sports Medicine - High-quality technical information. |
